Adult Counselling

Strength in Mind offer short and long term counselling to meet the needs of every client, offer reduced cost places on a sliding scale to make this affordable to every adult that needs support (these places are limited and sometimes result in a waiting list)

What is counselling:

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.

Sometimes the term “counselling” is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.

What can counselling help with?

Counselling can help you cope with: